Fat Loss Mini Course
A great course to get you started, 4 weeks of simple habits to get your fat loss started. It covers some nutrition and some lifestyle, so from this you can look at taking another more in depth course in the parts you struggle with most. A great one to start on!
To sign up just fill in the form with the name of the course and the date you want to start it. You will then get an email from ‘habit coach’ to download the app.